If you’re looking to design the best day in Missoula, you’ve come to the right place. Whether you’re a first-time visitor or a seasoned local, this guide offers authentic suggestions on where to eat, drink, explore, and enjoy everything this magical river town has to offer.
Start Your Day Right
Breakfast Spots
The Catalyst Enjoy a hearty breakfast with standout dishes like potato casseroles (with green chile and pepper jack cheese) and excellent coffee. This local favorite is the perfect way to kick-start your morning.
Le Petit Outre Prefer a cozy bakery vibe? Located on Missoula’s Hip Strip, this bakery offers delicious coffee and baked treats—try an almond croissant for a delightful start.
Midday Meals
Lunch Destinations
El Diablo Savor freshly prepared burritos topped with a signature cilantro lime sauce. The quality ingredients make this a must-try spot.
The Top Hat Whether it’s lunch or dinner, enjoy homemade food and live music in a renovated bar setting. Their tapas menu and burgers add extra flair to your day.
Evening Experiences
Dinner & Nightlife
James Bar For great cocktails, truffle fries, and sweet potato tater tots, this spot has you covered. If you’re up for a rowdy nightcap, note that James Bar is connected to the legendary Al’s and Vic’s.
Charlie B’s An iconic local establishment, Charlie B’s offers a hidden gem in the Dino Café, serving the best Cajun and southern-style food in Montana. Pro tip: you don’t need to ask for a double when ordering a cocktail!
Explore the Outdoors
Hiking Trails
Rattlesnake Recreation Area Drive north on Van Buren from Missoula to access a network of trails perfect for exploring various landscapes.
Waterworks Hill Park at the Orange Street exit for a flexible hike that offers both quick 30-minute walks and extensive trail networks with panoramic views of Missoula.
Kim Williams Trail This flat trail alongside the Clark Fork River is ideal for a bike ride or a leisurely walk through town.
Water Adventures
Rafting Experience the thrill of whitewater rafting on the Alberton Gorge, just 30 minutes west of Missoula. For a more relaxed journey, consider floating through Hellgate Canyon and along the confluence of the Blackfoot and Clark Fork Rivers. Book an early (9:00 AM) or late (4:00 PM) trip to avoid crowds.
Stand-Up Paddle Boarding Try your hand at stand-up paddle boarding right in downtown Missoula. Local companies like Strongwater Mountain Surf Company, LB Snow, and The Trail Head offer rentals and more information.
Fishing With renowned trout fisheries along the Blackfoot, Clark Fork, and Bitterroot Rivers, Missoula is a haven for anglers. Don’t miss the chance to fish with local outfitters like Blackfoot River Outfitters.
More Must-Do Activities in Missoula
Big Dipper Ice Cream: Chill out with a sweet treat.
University of Montana: Take a leisurely walk through campus.
Mount Sentinel “M”: Hike to the famous “M” for stunning views.
Brennan’s Wave: Watch talented kayakers and river surfers perform at Caras Park.
Are you wondering which river trip is best for you? With so many options available, choosing the right river adventure for you or your group can seem overwhelming. Whether you’re debating between a scenic float or a whitewater thrill, a day trip or an extended expedition, several factors—group dynamics, skill levels, and personal preferences—play a role. This guide is here to help you make an informed decision so you can enjoy a fun and memorable day on the water.
Kayaking Adventures
Kayaking combines nature, balance, speed, and skill, making it one of the best water sports available. Whether you’re paddling solo or with friends, there’s a kayaking experience that fits your needs. Below, we break down two popular kayaking options:
Hard Shell Kayaks
Hard shell kayaks are designed for whitewater adventures and require some prior experience. It’s essential to take a lesson from a reputable local kayak school to learn proper entry, exit techniques, basic strokes, and the Eskimo roll. These skills will ensure you navigate challenging rapids safely and confidently.
Inflatable Kayaks
If you’ve already enjoyed a rafting trip, inflatable kayaks offer a beginner-friendly way to explore the river. With minimal kayaking experience required, these kayaks are easy to board and do not require mastering the Eskimo roll. Just make sure you choose an outfitter who provides a guide in a companion kayak to ensure safety and proper river awareness.
Rafting Options
Rafting trips come in different styles to match every taste and ability level. No matter what type of river trip you choose, our goal is to help you have the best experience possible.
Whitewater Rafting
For thrill-seekers who want to paddle, get wet, and conquer rapids, whitewater rafting is an ideal choice. Our whitewater adventures emphasize three key goals: be a good self-rescuer, stay in the boat, and, most importantly, have fun. If you’re up for a challenge, this trip will provide an exciting and adrenaline-filled experience.
Scenic Rafting Tours
If you prefer to enjoy the river’s beauty without the risk of getting too wet, scenic rafting tours are perfect. These trips cater to all ages and ability levels. For families with young children, we recommend a shorter scenic trip that lets everyone experience the calm and picturesque river environment.
Call us today, and let us help you decide which river trip is best for you. Whether you’re an experienced paddler or trying river adventures for the first time, we have the perfect trip waiting for you!
When you’re out on the water, safety should always be your number one priority. Your Personal Floatation Device (PFD) isn’t just for keeping you afloat—it’s also the perfect place to store a few extra items that can make a big difference in an emergency.
In this blog, I’ll share my top five must-have items to carry in your PFD from my own experiences on the river. Whether you’re a seasoned paddler or new to water adventures, these tips can help ensure that you’re prepared for anything that comes your way.
Understanding the Role of a PFD
A PFD is designed to keep you afloat and safe if you fall into the water. Over time, these devices have improved a lot, and many now have pockets or attachment points for extra gear. This means you can carry small, essential items that could save your life or make a tough situation a little easier to handle.
PFDs are made to be lightweight and easy to move in. They not only offer buoyancy but also provide a place to store gear so you don’t have to worry about losing things in the water. Knowing what extra items to pack can make your water adventures safer and more enjoyable.
PFD Essentials
Sometimes, things don’t go as planned when you’re on the water. Unexpected situations like a change in weather, getting separated from your group, or a minor accident can happen quickly. That’s why having this gear in your PFD is important.
Must-Have Item #1: Whistle
Communicating Effectively on the Water
A whistle is one of the simplest yet most effective tools for communication when you’re on the river. When you can’t yell over the sound of rushing water or wind, a whistle lets you send a clear signal to your group. It should be used only in emergencies.
Before you hit the river, it’s a good idea to agree on signals with your teammates. For example, you might decide that one short blow means “stay alert” and three long blows mean “I need help.” This way, everyone knows that the whistle isn’t for casual use, like calling someone over for a beer, but only for real emergencies.
Best Practices and Personal Experience
In my own experience, I always make sure my whistle is easily accessible. I keep it in a spot where I can grab it quickly without having to fumble around. It’s important not to overuse it—using it too casually can confuse your group and make it harder to know when something is truly wrong. Stick to your prearranged signals, and let the whistle be your backup voice on the river.
Must-Have Item #2: Snack
The Role of Energy on the River
It’s no secret that hunger can sneak up on you when you’re paddling or rafting for hours. As the old saying goes, “it’s not a matter of if, but when” you’ll get hungry. Having a small snack in your PFD can help keep your energy up and prevent anyone from getting “hangry” during the trip.
I like to pack simple, non-perishable snacks such as energy bars, candy, and even a little bit of jerky. These items are easy to store and don’t take up much space, but they pack a good nutritional punch when you need a quick boost.
Practical Packing Tips
When choosing snacks, think about ones that won’t melt or get soggy if they come into contact with water. Make sure they’re sealed well, so they stay fresh. A small, resealable bag is a good idea for keeping your snacks organized and preventing spills inside your PFD.
Must-Have Item #3: Electrolytes
Staying Hydrated in Hot Conditions
On a hot day, you’re likely to sweat more, and with that sweat comes a loss of important electrolytes like sodium and potassium. These minerals are essential for keeping your body functioning properly, especially during physical activity. If you don’t replace them, you might experience fatigue, headaches, or even muscle cramps.
Mixing water with electrolyte powder (like powdered Gatorade or a similar emergency mix) can help you rehydrate faster. This simple addition to your gear can be a game-changer, keeping you alert and energized even on the hottest days.
Recognizing Dehydration Symptoms
It’s important to know the signs of dehydration. If you start to feel unusually tired, irritable, or lightheaded, those might be clues that you need to rehydrate and replenish your electrolytes. Keeping a small packet of electrolyte powder in your PFD means you’re always ready to address dehydration quickly before it becomes a serious issue.
Must-Have Item #4: River Knife
A Multi-Purpose Tool in Your PFD
A river knife is one of those tools you might not think you need until you do. I keep mine in the front pocket of my PFD so it’s always within reach. A good knife can help you in many ways, from cutting rope in an emergency to even making a quick sandwich when hunger strikes.
Safety and Maintenance
When choosing a knife, look for one that is sturdy and designed for water use. It should be easy to handle and maintain. Keeping your knife clean and sharp is essential, so check it regularly and replace it if you notice any signs of wear. Remember, a well-maintained knife can be a lifesaver, both in emergencies and in everyday tasks on the river.
Must-Have Item #5: Watch
More Than Just Timekeeping
A watch is a simple tool, but it can serve many important functions on the water. Besides just telling time, a good watch helps you track your paddling pace, keep time for group coordination, and even play a role in rescue situations by marking the time of an incident. I rely on my watch not only to see how long I’ve been out but also to keep my schedule on track.
Choosing the Right Watch
When picking a watch for river use, look for one that is waterproof and durable. It should have a clear display and be easy to read even in bright sunlight. There are many options on the market, so choose one that fits your needs and budget. A reliable watch is a small investment that can pay off big time in an emergency.
Other Items to Consider
Additional Safety Accessories
While the five items above are my must-haves, there are a few extra items you might consider. Nose plugs and ear plugs, for example, can help keep water out in rough conditions. A carabiner or webbing can be useful for quickly attaching or securing gear.
When to Add Extra Gear
Think about your trip length and the weather. If you’re planning a long day on the river or expect rough conditions, these extra items might give you an additional layer of safety. However, always make sure that any extra gear does not compromise your PFD’s primary function: keeping you afloat.
Recap of the Must-Have Items
To wrap things up, here are the five items you should always consider carrying in your PFD:
A whistle for emergency communication.
A small snack to keep your energy up.
Electrolytes to help you stay hydrated in hot weather.
A river knife for cutting rope or even making a quick snack.
A watch to keep track of time and help coordinate with your group.
Each of these items plays a unique role in keeping you safe and prepared on the water.
Before you set off on your next river adventure, take a few minutes to review your gear. Make sure everything is in good condition and that you and your team are clear on your safety signals.
Remember, a little preparation goes a long way in ensuring you have a safe and enjoyable experience on the water.
Missoula, Montana, offers an incredible outdoor playground for water enthusiasts, and If you’re looking for the top lakes for standup paddleboarding near Missoula, you’re in the right place. Whether you’re a beginner or a seasoned SUP expert, these lakes provide stunning scenery, peaceful paddling conditions, and plenty of outdoor fun. In this article, we explore three must-visit lakes that promise the perfect mix of adventure and relaxation.
Discover the Scenic Chain of Lakes Near Missoula
Located just east of Missoula along the Clear Water River on Highway 83, a series of beautiful lakes await exploration. This scenic route is not only an easy drive but also sets the stage for your paddleboarding adventure. As you journey along Hwy 83, you’ll pass through captivating landscapes, with each lake offering its own unique charm.
Why These Lakes Stand Out
Choosing the right location for standup paddleboarding can enhance your experience significantly. Here are a few reasons why these lakes have become favorites among locals and visitors alike:
Accessibility: All three lakes have easy access points that make them ideal for a quick paddle or an extended day trip.
Variety: From small, beginner-friendly lakes to larger bodies of water with diverse activities, there’s a lake for every preference.
Scenic Views: Surrounded by mountains and rich natural landscapes, these lakes provide a picturesque backdrop that is perfect for photography and relaxation.
Harpers Lake: A Beginner’s Paradise
Harpers Lake is the ideal spot if you’re new to standup paddleboarding. This small lake offers several advantages:
Easy Access: With a gentle shoreline and no-motorized use, Harpers Lake is safe and serene.
Great Views: Enjoy a peaceful paddle while soaking in the beautiful surrounding scenery.
Beginner Friendly: The calm waters and compact size make it perfect for those just starting out.
For those who are just learning the basics of paddleboarding, Harpers Lake provides an excellent, stress-free environment to practice balance and build confidence on the board.
Salmon Lake: A Perfect Blend of Adventure and Relaxation
At an elevation of about 3,917 feet, Salmon Lake offers a slightly different experience compared to Harpers Lake. It’s larger and more dynamic, catering to those who are looking for a mix of water sports and outdoor recreation. Here’s why Salmon Lake is a standout choice:
Spacious Waters: The larger size of Salmon Lake means you can explore more of its waters without feeling crowded.
Motorized Use Allowed: While there is some motorized activity on the lake, it rarely interferes with the quiet ambiance, allowing you to enjoy your paddleboarding session.
Car Camping Opportunities: Bring your BBQ, board, and swim trunks for an extended adventure. Salmon Lake is perfect for a full day or even a weekend camping trip.
Versatile Activities: Apart from standup paddleboarding, the lake is great for swimming, fishing, and kayaking, making it a well-rounded outdoor destination.
Salmon Lake embodies the spirit of Montana’s outdoor lifestyle, offering something for every adventurer who visits.
Seeley Lake: The Majestic Outdoor Escape
The largest of the three, Seeley Lake, is renowned for its breathtaking surroundings. Nestled among the Mission and Swan mountain ranges, Seeley Lake is a destination that captivates with its expansive waters and rugged beauty. Here are a few highlights:
Scenic Grandeur: The panoramic views of the mountain ranges create a stunning visual treat that enhances every paddleboarding trip.
Diverse Ecosystem: Seeley Lake’s diverse flora and fauna add an extra element of excitement, perfect for nature lovers.
Ideal for Exploration: With its vast size, Seeley Lake offers plenty of room for long-distance paddling, making it a favorite among experienced SUP enthusiasts.
For those who thrive on adventure and the beauty of nature, Seeley Lake provides the perfect backdrop to enjoy a challenging yet rewarding standup paddleboarding experience.
Tips for a Great Standup Paddleboarding Adventure
To make the most of your visit to these lakes, keep the following tips in mind:
Check Weather Conditions: Always review the weather forecast before heading out to ensure safe paddling conditions.
Wear Appropriate Gear: Whether you’re a beginner or an expert, wearing a life jacket and sun protection is essential.
Plan for a Picnic: Pack snacks, water, and a first-aid kit for a safe and enjoyable trip.
Respect Local Regulations: Be aware of and follow all local rules, especially regarding motorized usage and camping permits.
Whitewater rafting is an exhilarating adventure, but whitewater rafting takeout safety is paramount. The river is a dynamic, powerful force that never plays fair. Even when the rapid looks conquered, the river can surprise you at any moment. Whether you’re kayaking or rafting, it’s important to respect the river’s power until you’re safely onshore.
Embracing the River’s Power
The river is constantly changing—its energy unpredictable and overwhelming. No matter how much you prepare, the river will always have the final say. Each trip on the water is an experience that builds your skills and respect for nature.
Kayaking vs. Rafting: Two Different Worlds
While I spend about 75% of my time in a kayak, rafting offers an entirely different challenge. Unlike kayaking, where a few extra strokes might save you, rafting demands teamwork and precise coordination. This is why whitewater rafting takeout safety is even more critical: you need to ensure every team member is secure until you reach safe ground.
A Day on the Lochsa River
Recently, I headed down to the legendary Lochsa River with my good friend JP and a group of enthusiastic kayakers and rafters. The day started perfectly—sun shining, the river glistening, and birds singing. Although the experience was thrilling, the unpredictable river reminded us all of one crucial lesson: never celebrate until your feet are firmly on the takeout.
The Importance of Takeout Safety
At the end of an exciting day of tackling rapids, it’s easy to let your guard down. I learned firsthand that even when the takeout is in sight, caution must remain. One last risky maneuver on my part turned our final moments into a chaotic but ultimately safe Sunday afternoon yard sale on the river. This incident underscored that whitewater rafting takeout safety isn’t just a good idea—it’s a necessity.
No matter how skilled you are, the river will always remind you of its power at the takeout. Whether you’re rafting or kayaking, celebrate only when you’re safely back on shore. The real victory lies in surviving the unpredictable river, and your safety should always come first.
Feel free to comment, share your thoughts, or even poke a little fun. See you on the river!
Whitewater kayaking is an exhilarating sport filled with constant challenges that test both your mental and physical abilities. For beginners, mastering the technique known as the combat roll is crucial. In this guide, we’ll walk you through the whitewater kayak roll essentials that every paddler should know to build confidence, enhance safety, and truly enjoy the ride. Whether you’re just starting out or looking to refine your skills, this comprehensive article covers everything from basic comfort in your kayak to the technical elements of the roll.
The Importance of the Roll in Whitewater Kayaking
The roll is not just another skill—it is an essential component that directly impacts your safety and progression in the sport. A well-executed roll can make the difference between a controlled, confident exit and a stressful, dangerous situation on the river. Many newcomers approach whitewater kayaking with the simple goal of “learning how to roll.” However, as an experienced instructor, I believe that the foundation must be built on several key components before even attempting the roll in turbulent waters. Here, we break down the four essential elements you need to master.
1. Comfort Level
Getting comfortable in your kayak is the first step towards success. When you’re at ease with your surroundings, it translates to better control and faster progression in learning advanced maneuvers. Being comfortable—even when you are upside down—allows your instructor additional time to assist during a rescue. This increased safety measure means you’re more likely to stay in your boat and avoid unnecessary risks. Building a solid sense of comfort in your kayak not only improves your technique but also saves you time and money over the long run.
Tips to Enhance Comfort:
Spend extra time practicing basic maneuvers in calm water.
Gradually expose yourself to more challenging conditions to build confidence.
Consider investing in a well-fitted kayak and life jacket that make you feel secure.
2. Paddle Technique
Another fundamental aspect of the whitewater kayak roll essentials is mastering your paddle technique. A good roll is dependent on precise paddle strokes. Before diving into the roll, it is essential to learn basic paddle strokes such as:
The forward stroke
Sweeps
The C-stroke
Braces
Proper paddle positioning is crucial. Make sure your paddle blade is consistently at a sweeping or climbing angle to help maintain balance and control during the roll. This attention to technique not only improves your roll but also enhances your overall paddling efficiency on the river.
Practice Drills:
Drill the forward stroke on calm waters.
Practice sweeping motions on both sides of the kayak.
Incorporate the C-stroke gradually, ensuring each motion is smooth and controlled.
3. Head Position
Often underestimated, head position plays a vital role in executing a successful roll. Keeping your head in the correct position—usually down and aligned with your body—helps maintain the balance necessary for a smooth maneuver. Even experienced kayakers sometimes “carp” or make small errors in head positioning, which can lead to inefficient rolls. Make a conscious effort to monitor your head position during every practice session, as this will significantly influence your ability to recover quickly in turbulent waters.
4. Hip Snap
Perhaps the most dynamic part of the roll is the hip snap. This is the explosive movement that helps flip your body back into the kayak after a roll. Think of it as the final dance move that concludes your maneuver. A strong hip snap relies on both excellent boat control and proper outfitting in your kayak. If you have the coordination to dance, then you already have a foundation—you just need to fine-tune that motion to suit your roll.
Key Points to Master Hip Snap:
Develop a strong core and lower body strength.
Practice quick, controlled movements during drills.
Ensure your kayak is properly adjusted to suit your body for optimal control.
Before attempting any roll in whitewater, it is important to master these four key components: comfort level, paddle technique, head position, and hip snap. At our training center, we emphasize these whitewater kayak roll essentials from day one, ensuring that every student builds the necessary skills gradually. This methodical approach not only builds mental confidence but also transforms a potentially frustrating experience into an enjoyable journey.
Embrace these essentials, practice diligently, and soon you’ll find yourself confidently tackling the rapids with a perfect roll every time. Happy paddling!
