Stand-Up Paddle

Stand-Up Paddle Boarding (SUP)


Stand-Up Paddle Boarding , commonly known as SUP’ing, is an ancient form of surfing that originated in the Hawaiian Islands. Stand-Up Paddle Boarding is a type of surfing where the surfers use a paddle to move through the water while standing on a surfboard, usually ranging from 9-12 feet in length.  Here in Montana, we have seen a huge growth in the sport of Stand Up Paddle Boarding.

You can Stand-Up Paddle Board on rivers, oceans, lakes, ponds, or any open body of water. This is a great way to see the river from a different perspective. SUP’ing is lots of fun, challenging, and is a great “core” workout.  Like whitewater kayaking, it’s recommended that you learn basic techniques and skills before you head to moving water.  If you want to try something fun and challenging, don’t miss out on this great activity!

Zoo Town Surfers offers Stand Up Paddle Boarding on local lakes and rivers.


Half Day Trip  $80  (various sections of the Clark Fork River)

For rentals and sales, we recommend Strongwater Paddle Sports

Below is a list of places that we like to Stand Up Paddle Board. Enjoy!

Within an hour drive, there are some amazing lakes and ponds that offer great views of the Mission Mountains, Swan Range, and the Bitterroots.

Harpers, Salmon, and Seeley Lakes are located along Montana 83, just Northeast of  Missoula and offer great Stand-Up Paddle Boarding for all ages and levels.  These three lakes are part of the Clearwater River chain of lakes.

Lake Como is located southwest of Hamilton, Montana.  The lake offers great views, camping, and hiking as well.

Frenchtown Pond is located just west of Missoula, Montana.  Frenchtown Pond is a great place to Stand-Up Paddle Board if your on a time crunch or want to try a new board out.

Missoula is a river community with the Clark Fork River flowing right through downtown. The Blackfoot, Clark Fork, and Bitterroot Rivers all offer great opportunities for Stand-Up Paddle Boarding.

The Clark Fork River has several different sections for Stand-Up Paddle Boarding.  The “town section” is a great float for people looking to spend a few hours on the water, checking out downtown Missoula from a different perspective.

The Tarkio Gorge, located on the lower Clark Fork is a great float for people who are looking for some moving water with some waves and scenery.  The Tarkio Gorge is only five minutes from Crystal Springs, the ZTS headquarters.  This is the most popular section for our stand up paddle board trips.

The Blackfoot River offers several great sections depending on water levels. The Blackfoot is only 15 minutes from Missoula and is on the way to Harpers, Salmon, and Seeley Lakes. Try them all!

The Bitterroot River is a great float for people looking for sun, relaxation, exercise, and some scenery!  Try the section from Buckhouse Bridge to Maclay Flats.

 For more details call (406) 546-0370

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FAQs for Stand Up Paddleboarding

Do I need experience to SUP?

No!  We will walk you through all of the basics.