Whitewater Kayak Essentials: The Roll Part 1

28 Jan

Learning the Roll!
Learning the Roll!

Tom learning how to roll

One of the things I love about whitewater kayaking is that’s its constantly challenging, both mentally and physically.  Maybe it’s those challenges and obstacles that keep us coming back for more.  Maybe it’s the one thing we all have in common: we like getting our butts kicked occasionally and enjoy the challenges.  One of the biggest challenges beginners face is learning how to roll, and even more importantly, learning how to roll in rapids (AKA: The Combat Roll).

 

The roll plays an essential part in the sport of whitewater kayaking, and significantly affects your safety, progression (both mentally and physically), and the amount of fun you can have.  We get calls all the time from people that have never been in a kayak and simply want to “learn how to roll”.  As an instructor, I don’t believe in just teaching roll and letting someone hit the river.  Many student that have never been in a kayak before are blown away that there are so many skills to learn prior to attempting the roll.  I have found there are 4 key components to successfully learning the roll:

 

1.       Comfort level

2.       Paddle technique

3.       Head position

4.        Hip snap

 

 

Comfort level

Getting comfortable in your kayak goes a long way in the learning process.  The more comfortable you are, the quicker the progression.  Being comfortable upside down also gives your instructor more time to make a rescue, which in turn allows you to stay in your boat, which in the long run saves you time and money. Get it?

 

Paddle Technique

Learning basic paddle strokes such as the forward stroke, sweeps, C-stroke, braces and proper paddle positioning will assist in the roll process.   Getting your paddle to the surface and keeping your blade at a sweeping or climbing angle are crucial.

 

Head Position

Keep your head down!  We all carp on occasion!

 

Hip Snap

If you can dance then I don’t want to hear any excuses.  Learning basic boat control, and being properly outfitted in your kayak are key factors in the hip snap.

 

Trying to roll prior to learning any of these key components is frustrating, tiring, and hard.  At ZTS, we focus on these 4 components before we even talk about the roll.  Learning these essential skills will help build mental confidence and make learning the roll easier.

 

In my next blog, I will focus on why the roll is important.

2012 Whitewater Resolutions

2 Jan

salmon363

2012 Whitewater Resolutions

Each year time seems to fly by, faster and faster. Really makes me want start living even more. Feels just like yesterday that I started kayaking and fell in love with the sport. Now, this lifestyle that I have fallen in love with consumes me and everything that’s intertwined in this lifestyle defines who I am as a person. Yes there are doubts, ups and downs, good days and bad days, but overall, life is pretty damn good.
2011 was full of accomplishments, memories, new experiences, and of course, mistakes. I think most of my friends would agree that I’m crazy. And don’t worry, I’m ok with that. Well, every year at about this time I start reflecting on the current year and start looking forward to the next. I start thinking about what I want to accomplish in 2012, goals I can achieve, mistakes I don’t want to make again, and so on. I think they call those New Year resolutions, right?
Since this is a whitewater blog, I won’t get all wishey washy on you guys so let’s focus on our whitewater goals for 2012.
Here are some of mine:
1. Have another 200+day year on the water
2. Progress and innovate on the stand up paddle board
3. Go back to Peru and not get my ass kicked
4. Grand Canyon round 3
5. The Box Canyon on the Clarks Fork of the Yellowstone (miss this trip every year!)
6. Annual high water Selway Run
7. Learn 4 new freestyle kayak moves
8. More multi-day trips with my lady
9. More self-support trips
10. Scare myself at least 10 times
I know 2012 is going to be the best year ever, on and off the water? What are you whitewater resolutions for 2012??

Holiday Gift List

19 Dec

photo

Ok, as a consumer in this day and age we have lots of choices, many times too many choices. The list could go on and on. Well, I’m gonna help you narrow down those choices for all you river rats out there. Each holiday season, we receive gifts that we never use and are pieces of junk. Why bother? I’m a gadget guy myself and I can’t have enough headlamps, mini flashlights, and small pocket knives with 25 attachments included. These gift ideas are sure to please that river runner in your family and are guaranteed to please!
Below is my top 11 gift list this holiday season:
1) Gift certificate from your local paddle shop
2) Gas card for all those shuttles
3) Yearly subscription to Kayak Session Magazine
4) Fresh pair of flip flops
5) A new throw bag (safety first!)
6) Membership to American Whitewater (includes bi-monthly magazine and it’s a good cause!)
7) Donation to The Max Wave (even better cause)
8) A kayak lesson for 2 (great for couples looking to bond or divorce)
9) Gift Certificate from your favorite local burrito joint (kayakers love those cheap burritos!)
10) New sponge (cheap, really cheap!)
11) Portable I pod dock for that dance party at the take-out

Some great stocking stuffers: paddle wax, duct tape, 20’straps, beer coozie, bottle opener key chains, energy drinks, fresh set of Docs earplugs, beef jerky, nose plugs, safety whistle, itunes gift card….
Anybody out there have some ideas I’m completely forgetting about? I want to hear some good one’s!!!

Winter Kayaking Motivation

3 Dec

"shreder is frozen"

The biggest challenge to winter paddling is finding the motivation to go. There are many day’s where I’m looking outside my window, the wind is blowing rain and snow sideways, and I’m thinking to myself “ why in the *&^% would I want to go play in the river in this weather”. Some of my friends would suggest to shut her down and do a winter sport.
I would if I could, but I need the river to keep me sane. Maybe I’m a human equivalent to the Labrador. I constantly need interaction with the river to keep this machine well-greased. Sure, I would rather be in South America all winter but my life’s not that simple anymore. I decided years ago that I enjoy having a home and didn’t want to be a dirt bag forever, so I decided to make life a little more complicated. I guess most people call those responsibilities. (For all you young folks out there disregard that responsibility thing!!)
Some of those responsibilities for me include owning a business, homes, dogs, and trying to convince my girlfriend that I’m worth keeping around. It doesn’t mean that you have responsibilities that you still can’t shred all the time. That’s what’s great about Missoula. You don’t have to go very far.
Missoula is a great town to combine multiple sports packed into one day. I call it double dipping. Throw in work and you have yourself a triple combo. Missoula is a great place to work and play because most employers take work and play pretty serious in this town. It’s good for your health if you ask me. Many companies have a 4” or 6” rule where you close the doors and head to the slopes.
The ultimate winter day is going to Snowbowl in the morning and surfing Brennan’s Wave in the afternoon. How many places can you do that? Anyhow, if you can find the motivation to jump in the water when it’s freezing outside, I guarantee you won’t regret it. Life is too short so start living now. Don’t let a little cold water scare you!
What’s your ultimate Missoula sports combo? Give me some new ideas!
"shreder is frozen"

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Old Dawgs, New Tricks

14 Nov

Surfing Comp Hole

Last weekend I drove over to the Lochsa River, one of my all time favorites.  It was a classic Lochsa weekend, rainy, snowy, with an occasional beam of sunshine.   Fish creek, a river rat’s hangout, put-in, and sometimes take-out had plenty of traffic.  The crowd, mostly from Missoula was a good mixture of older paddlers and well, the new generation.

Once I arrived at Wilderness Gateway, a popular camp spot for river runners, I had a realization:  I am no longer the younger crowd.  There were a few other groups at “the gateway” and everyone in our group started to discuss camping and we were like” lets camp away from the crazies and have our own space”  It made me think of my crazy Lochsa days where the older guys would camp further away with their nice tents, campers, and trucks.  I guess it’s just a part of life; getting old.  What’s the alternative?

Getting old however does not mean you have to make sacrifices on the river.  When I started kayaking I had so much respect for the paddling generation ahead of me because they had great attitudes, were friendly, helpful, and were just happy to be on the water.  Getting old doesn’t mean you have to have a bad attitude because you can’t do what you used to do, or there are new people doing new things, in different equipment.

I like to paddle with the young and old paddlers because I want to continue learning.  For me, progression is important not only on the river, but off as well. I think this can be said for a lot of people in family businesses whose parent’s don’t want to buy into new business ideas or social media techniques.

So what I’m getting at here is to keep your ears open, be a good mentor, and continue to learn from paddlers of all ages. It will keep you fresh, innovative, and healthy.  There is nothing worse than when I meet a salty river dawg who is past his prime and is rude, has a know- it- all attitude, and doesn’t even have fun anymore.  The same can be said for younger paddlers who are hot-headed, inflated ego’s, and  bad attitudes.  If you can accept the old and new, it will go a long way for the future generation of paddlers and yourself.  Remember, it’s all about having fun

Tune in and turn people on to the wonderful sport of kayaking.

Are you a dirt bag boater?

14 Nov

"dirt bag boater"

I don’t know. You tell me. I was wondering what I was going to write about this week and it hit me right in the head, a pine cone that is.  I was killing some time at the takeout a few days ago, (because I forgot my kayak gear), and was actually relaxing.  I found this old dirty towel, tucked under the van seat; a couple of wet PFD’s and some lukewarm water and made myself a riverside nest.

What is a dirt bag kayaker? Am I one? Do I know any? What characteristics define the role of a true dirt bag kayaker? Well to start, I am a dedicated kayaker who needs to paddle everyday, but I don’t know if I would consider myself a dirt bag.   Some of my friends would maybe consider me a pre Madonna but I know I can hang with the dirtbags. Trust me, I have absolutely nothing against dirtbag kayakers because if I did, it would narrow my friends down to a couple.

In this state of random relaxation, after the pine cone hit me in the head, I decided to compile a checklist of the qualifications I think defines a dirtbag boater.

Drum roll please…

1)      Thrifty in every sense.

2)      Home is in the back of a Subaru or truck 8 months of the year or more

3)      Dirty, stinky, feet

4)      Works just to quit as soon as a good river trip comes along

5)      Gear is many times marginal, but still able to function on river

6)      Owns a dog that’s collar is a beat up NRS strap

7)      Relies on Snicker Bars (poor man’s power bar) to get through the day

8)      Beside the river, lives a simple life, needing very little besides the river and essential kayak gear

9)      Has no problem wearing mismatched flip flops

10)   Hamm’s, Rainer, and Olympia are top shelf beers

 

These are just a few of the things that come to mind. I know I’m missing lots of things so please contribute to this piece. I want to know what you think defines a dirtbag boater.

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Lower Salmon Gorge

14 Nov

"view from the dory"

This past weekend, some friends and I decided to float the Lower Salmon River. This is a great last minute; spur of the moment river trip because logistics are fairly easy.  That’s exactly how we approached it.  One homemade dory, one kayak, and one stand up paddle board.  Just like that and were off to the river. Well, not quite.

The drive in itself is beautiful.  Heading over Lolo pass and winding along the Lochsa River is like opening a scrapbook.  We all start reminiscing and telling band camp stores about campfires, beer drinking, carnage, epic adventures, surf waves, and all other things wild and scenic.  We got a late start getting out of the Missoula Eddy but we finally arrived at Hammer Creek (put in for Lower Salmon) at dark.  We loaded our gear in the dory, and pushed off into the darkness downstream.

You don’t need a permit for this section of river which makes it a popular choice for many types of river users.  I decided to take my stand up paddle board and put some miles on it.  The longest distance I have floated previously was about 13 miles.  I was going to average about 25 miles/per day on this trip.

The Lower Salmon River is full of beautiful sandy beaches, and usually this time of year they are plentiful.  Jet boaters are found throughout this section of river and are more abundant around the Snake confluence than the upper section. Sometimes you can ask the jet boater who is camped downstream to ensure you get a sweet camp spot.

Snowhole and Blue Canyon offers some great rapids and beautiful  scenery.  Snowhole rapid is a bigger rapid at lower flows.  I decided to give it a go on my paddle board and I got my butt kicked.  My leg is going to be black and blue for a couple of weeks.  Once you reach the confluence of the Snake River, expect lots of traffic, warm water, and 20 miles of flat-water to reach the take out at Heller Bar.

This a great 3-4 day get away if you’re l

ooking for a multi-day adventure, sand

y beaches, and some warmer weath

er.  The BLM has a great site for the Lower Salmon River: www.blm.gov/id/st/en/fo/cottonwood/…_/lower_salmon_riv

Lower Salmon Gorge

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